Mon, Tues, Thurs: 9 am – 8 pm
Wed, Fri: 9 am – 6 pm
Sat: 10 am – 6 pm
Practice healthy habits and mindfulness with Yoga. Please bring your own yoga mat.
This one-hour class offers a practice of strengthening, stretching, and relaxing. Improved balance, greater mobility, strengthened circulation, deeper breathing, and lessened tension are some of the rewards available from this weekly yoga practice. Beginners are welcome; participants need strength and mobility to get down to the floor and back to standing.
Instructor Jenny Howard Owen is a Certified and Registered Yoga Teacher (RYT200) since 2012, who focuses her classes on breathing and safety in alignment for all participants. Wear comfortable clothes; bring a yoga mat and water bottle.
AGE GROUP: | Adults |
EVENT TYPE: | Health/Fitness/Lifestyle |
|Mon, Jun 05||9:00AM to 8:00PM|
|Tue, Jun 06||9:00AM to 8:00PM|
|Wed, Jun 07||9:00AM to 6:00PM|
|Thu, Jun 08||9:00AM to 8:00PM|
|Fri, Jun 09||9:00AM to 6:00PM|
|Sat, Jun 10||10:00AM to 6:00PM|
|Sun, Jun 11||Closed|
Anderson Public Library is located in the heart of Lawrenceburg Kentucky on Main Street. The library has 2 meeting rooms that can be combined into 1 large room, 2 study rooms, a history room, and a makerspace lab.