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Yoga for You
2023-04-17 18:00:00 2023-04-17 19:00:00 America/New_York Yoga for You Practice healthy habits and mindfulness with Yoga. Please bring your own yoga mat. Anderson Public Library - Sauer Room

Monday, April 17
6:00pm - 7:00pm

Add to Calendar 2023-04-17 18:00:00 2023-04-17 19:00:00 America/New_York Yoga for You Practice healthy habits and mindfulness with Yoga. Please bring your own yoga mat. Anderson Public Library - Sauer Room

Practice healthy habits and mindfulness with Yoga. Please bring your own yoga mat.

This one-hour class offers a practice of strengthening, stretching, and relaxing. Improved balance, greater mobility, strengthened circulation, deeper breathing, and lessened tension are some of the rewards available from this weekly yoga practice. Beginners are welcome; participants need strength and mobility to get down to the floor and back to standing.
Instructor Jenny Howard Owen is a Certified and Registered Yoga Teacher (RYT200) since 2012, who focuses her classes on breathing and safety in alignment for all participants. Wear comfortable clothes; bring a yoga mat and water bottle.

 

AGE GROUP: | Adults |

EVENT TYPE: | Health/Fitness/Lifestyle |

TAGS: | |

Anderson Public Library
Hours
Mon, Dec 16 9:00AM to 8:00PM
Tue, Dec 17 9:00AM to 8:00PM
Wed, Dec 18 9:00AM to 6:00PM
Thu, Dec 19 9:00AM to 8:00PM
Fri, Dec 20 9:00AM to 6:00PM
Sat, Dec 21 10:00AM to 6:00PM
Sun, Dec 22 Closed
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About the branch

Anderson Public Library is located in the heart of Lawrenceburg Kentucky on Main Street.  The library has 2 meeting rooms that can be combined into 1 large room, 2 study rooms, a history room, and a makerspace lab.  

Upcoming Events

Cancelled
Yoga For You
Mon, Dec 23, 6:00pm - 7:00pm
Anderson Public Library
Practice healthy habits and mindfulness with Yoga. Click the "Yoga for You" link above to learn more about the class and to review the participation waiver.
Cancelled
Yoga For You
Mon, Dec 30, 6:00pm - 7:00pm
Anderson Public Library
Practice healthy habits and mindfulness with Yoga. Click the "Yoga for You" link above to learn more about the class and to review the participation waiver.
Noon Year's Eve - Family
Tue, Dec 31, 11:00am - 12:15pm
Anderson Public Library
A noon-time celebration of the New Year for the younger set and their caregivers who can't quite last until midnight. We'll have crafts, activities, a countdown, and a balloon drop!
Chair Assisted Yoga
Fri, Jan 03, 10:15am - 11:15am
Anderson Public Library - Sauer Room
Accessible Chair Yoga fosters strength, peace, and well-being through mindful movement and breath.
Yoga for You
Mon, Jan 06, 6:00pm - 7:00pm
Anderson Public Library - Sauer Room
Practice healthy habits and mindfulness with Yoga. Click the "Yoga for You" link above to learn more about the class and to review the participation waiver.
Toddler Storytime
Tue, Jan 07, 10:30am - 11:15am
Anderson Public Library
For toddlers 12-36 months and their caregivers, this program supports developing early literacy skills through stories, songs, rhymes, and more.
New Year, New Finances - Financial Literacy and Avoiding Fraud
Tue, Jan 07, 11:00am - 12:00pm
Anderson Public Library - Bourbon Room
Join us for an informative financial literacy workshop presented by the Kentucky Department of Financial Institutions and the AARP Fraud Watch Network.
Pokémon Club
Tue, Jan 07, 4:00pm - 5:00pm
Anderson Public Library - Bourbon Room
Families with Pokémon fans of all ages meet to play, trade cards, and talk about your favorite Pokémon on the first Tuesday of each month. Feel free to bring your own cards or devices.
Wits Workout - An engaging, interactive, educational brain health program
Wed, Jan 08, 1:00pm - 2:00pm
Anderson Public Library - Anderson Room
Wits Workout is research backed program designed to offer challenges and enhance cognitive abilities through puzzles, riddles, and brain teasers, fostering mental agility and creative thinking.
Video Game Club - Grades 7-12
Wed, Jan 08, 3:30pm - 5:30pm
Anderson Public Library - Anderson Room
Join us as we play video games! You will vote on what you play at the beginning of the program.
Chair Assisted Yoga
Fri, Jan 10, 10:15am - 11:15am
Anderson Public Library - Sauer Room
Accessible Chair Yoga fosters strength, peace, and well-being through mindful movement and breath.
Preschool Storytime
Fri, Jan 10, 10:30am - 11:30am
Anderson Public Library
For preschoolers, siblings, and their caregivers, this program supports developing early literacy skills through stories, songs, rhymes, and more. Designed for ages 3-6.
Yoga for You
Mon, Jan 13, 6:00pm - 7:00pm
Anderson Public Library - Sauer Room
Practice healthy habits and mindfulness with Yoga. Click the "Yoga for You" link above to learn more about the class and to review the participation waiver.
Toddler Storytime
Tue, Jan 14, 10:30am - 11:15am
Anderson Public Library
For toddlers 12-36 months and their caregivers, this program supports developing early literacy skills through stories, songs, rhymes, and more.
Teen Dungeons and Dragons - Grades 7-12
Wed, Jan 15, 3:30pm - 5:30pm
Anderson Public Library - Anderson Room
Join us as we play through a horror campaign! Players of all levels of experience are welcome. Pre-done character sheets are available.
Library Recess
Thu, Jan 16, 10:30am - 11:30am
Anderson Public Library
Families with school age kids and teens are invited to join us at the library for socializing, activities, crafts, and books.
The Page Masters - Accessible Programming for Adults
Thu, Jan 16, 1:30pm - 2:30pm
Anderson Public Library
Join us as we journey through books, build on skills, and explore our creative sides. Making The Page Masters accessible is our priority. Let us know how the library can help you!
Chair Assisted Yoga
Fri, Jan 17, 10:15am - 11:15am
Anderson Public Library - Sauer Room
Accessible Chair Yoga fosters strength, peace, and well-being through mindful movement and breath.
Preschool Storytime
Fri, Jan 17, 10:30am - 11:30am
Anderson Public Library
For preschoolers, siblings, and their caregivers, this program supports developing early literacy skills through stories, songs, rhymes, and more. Designed for ages 3-6.
Cancelled
Yoga for You
Mon, Jan 20, 6:00pm - 7:00pm
Anderson Public Library
Practice healthy habits and mindfulness with Yoga. Click the "Yoga for You" link above to learn more about the class and to review the participation waiver.
Toddler Storytime
Tue, Jan 21, 10:30am - 11:15am
Anderson Public Library
For toddlers 12-36 months and their caregivers, this program supports developing early literacy skills through stories, songs, rhymes, and more.
Vision for a New Year - Vision Board Crafting
Tue, Jan 21, 11:00am - 12:00pm
Anderson Public Library - Bourbon Room
Join us at Anderson Public Library for a Vision Board Workshop! Create a personalized vision board using magazine clippings and other materials to set goals and inspire your dreams for 2024.
Bricks, Blocks, Build!
Tue, Jan 21, All day
Anderson Public Library
Join us the 3rd Tuesday of each month to build with Lego bricks & other building sets, plus Duplo bricks, Mega Bloks & more for the younger set. For kids of all ages, tot to teen! Kids' activity room.
Vision for a New Year - Vision Board Crafting
Tue, Jan 21, 6:00pm - 7:00pm
Anderson Public Library - Bourbon Room
Join us at Anderson Public Library for a Vision Board Workshop! Create a personalized vision board using magazine clippings and other materials to set goals and inspire your dreams for 2024.
See all events