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Yoga for You

2023-04-17 18:00:00 2023-04-17 19:00:00 America/New_York Yoga for You Practice healthy habits and mindfulness with Yoga. Please bring your own yoga mat. Anderson Public Library - Sauer Room

Monday, April 17
6:00pm - 7:00pm

Add to Calendar 2023-04-17 18:00:00 2023-04-17 19:00:00 America/New_York Yoga for You Practice healthy habits and mindfulness with Yoga. Please bring your own yoga mat. Anderson Public Library - Sauer Room

Practice healthy habits and mindfulness with Yoga. Please bring your own yoga mat.

This one-hour class offers a practice of strengthening, stretching, and relaxing. Improved balance, greater mobility, strengthened circulation, deeper breathing, and lessened tension are some of the rewards available from this weekly yoga practice. Beginners are welcome; participants need strength and mobility to get down to the floor and back to standing.
Instructor Jenny Howard Owen is a Certified and Registered Yoga Teacher (RYT200) since 2012, who focuses her classes on breathing and safety in alignment for all participants. Wear comfortable clothes; bring a yoga mat and water bottle.

 

AGE GROUP: | Adults |

EVENT TYPE: | Health/Fitness/Lifestyle |

TAGS: | |

Anderson Public Library


Hours
Mon, Oct 07 9:00AM to 8:00PM
Tue, Oct 08 9:00AM to 8:00PM
Wed, Oct 09 9:00AM to 6:00PM
Thu, Oct 10 9:00AM to 8:00PM
Fri, Oct 11 9:00AM to 6:00PM
Sat, Oct 12 10:00AM to 6:00PM
Sun, Oct 13 Closed

About the branch

Anderson Public Library is located in the heart of Lawrenceburg Kentucky on Main Street.  The library has 2 meeting rooms that can be combined into 1 large room, 2 study rooms, a history room, and a makerspace lab.  

Upcoming Events

Wed, Oct 09, All day
Anderson Public Library
Anderson Public Library is excited to host this interactive exhibit from the Kentucky Science Center from Aug 24 to Nov 23, with hands-on activities & play-based learning designed for kids 8 & under.

Wed, Oct 09, 1:00pm - 2:00pm
Anderson Public Library - Anderson Room
Wits Workout is research backed program designed to offer challenges and enhance cognitive abilities through puzzles, riddles, and brain teasers, fostering mental agility and creative thinking.

Wed, Oct 09, 2:00pm - 4:00pm
Anderson Public Library - Bourbon Room
Join us and the Kentucky Science Center for some spooky science experiments! For families/all ages.

Wed, Oct 09, 3:30pm - 5:30pm
Anderson Public Library - Anderson Room
Test your skill in Mario Kart! Who will prove to be the best racer of the day?

Cancelled
Wed, Oct 09, 6:30pm - 8:00pm
Anderson Public Library
Join us as we discuss job hunting and all that it entails. Note taking materials provided.

Wed, Oct 09, 6:30pm - 8:00pm
Anderson Public Library - Sauer Room
Join us as we watch Nightmare Before Christmas in honor of Spooky Season. Light Snacks provided. Ages 18-25.

Thu, Oct 10, All day
Anderson Public Library
Anderson Public Library is excited to host this interactive exhibit from the Kentucky Science Center from Aug 24 to Nov 23, with hands-on activities & play-based learning designed for kids 8 & under.

Thu, Oct 10, 10:30am - 11:30am
Anderson Public Library
Join Ms. Megan and design your own shrink art keychains and shoe charms!

Fri, Oct 11, All day
Anderson Public Library
Anderson Public Library is excited to host this interactive exhibit from the Kentucky Science Center from Aug 24 to Nov 23, with hands-on activities & play-based learning designed for kids 8 & under.

Fri, Oct 11, 10:15am - 11:15am
Anderson Public Library - Sauer Room
Accessible Chair Yoga fosters strength, peace, and well-being through mindful movement and breath.

Fri, Oct 11, 10:30am - 11:30am
Anderson Public Library
For preschoolers, siblings, and their caregivers, this program supports developing early literacy skills through stories, songs, rhymes, and more. Designed for ages 3-6.

Sat, Oct 12, All day
Anderson Public Library
Anderson Public Library is excited to host this interactive exhibit from the Kentucky Science Center from Aug 24 to Nov 23, with hands-on activities & play-based learning designed for kids 8 & under.

Mon, Oct 14, All day
Anderson Public Library
Anderson Public Library is excited to host this interactive exhibit from the Kentucky Science Center from Aug 24 to Nov 23, with hands-on activities & play-based learning designed for kids 8 & under.

Mon, Oct 14, 3:30pm - 5:30pm
Anderson Public Library - Anderson Room
Young writers meet to work on projects, develop skills, and share with peers (if they choose). Some instruction on how to write a one shot for Dungeons and Dragons.

Mon, Oct 14, 6:00pm - 7:00pm
Anderson Public Library - Sauer Room
Practice healthy habits and mindfulness with Yoga. Click the "Yoga for You" link above to learn more about the class and to review the participation waiver.
This event is full

Tue, Oct 15, All day
Anderson Public Library
Anderson Public Library is excited to host this interactive exhibit from the Kentucky Science Center from Aug 24 to Nov 23, with hands-on activities & play-based learning designed for kids 8 & under.

Tue, Oct 15, 10:30am - 11:15am
Anderson Public Library
For toddlers 12-36 months and their caregivers, this program supports developing early literacy skills through stories, songs, rhymes, and more.

Tue, Oct 15, 4:00pm - 5:00pm
Anderson Public Library - Bourbon Room
Join us each month and build with Lego bricks and other building sets, plus Duplo bricks, Mega Bloks, foam blocks and more for the younger set. For kids of all ages, tots to teen! Large meeting room.

Wed, Oct 16, All day
Anderson Public Library
Anderson Public Library is excited to host this interactive exhibit from the Kentucky Science Center from Aug 24 to Nov 23, with hands-on activities & play-based learning designed for kids 8 & under.

Wed, Oct 16, 3:30pm - 5:30pm
Anderson Public Library - Anderson Room
Adventure together through a Dungeons and Dragons campaign! Players of all skill/knowledge levels welcome!

Cancelled
Wed, Oct 16, 6:30pm - 8:00pm
Anderson Public Library
We will have different stations of activities that can be used for de-stressing.

Wed, Oct 16, 6:30pm - 8:00pm
Anderson Public Library - Sauer Room
Join us as we watch Hocus Pocus in honor of Spooky Season. Light Snacks provided. Ages 18-25.

Thu, Oct 17, All day
Anderson Public Library
Anderson Public Library is excited to host this interactive exhibit from the Kentucky Science Center from Aug 24 to Nov 23, with hands-on activities & play-based learning designed for kids 8 & under.

Fri, Oct 18, All day
Anderson Public Library
Anderson Public Library is excited to host this interactive exhibit from the Kentucky Science Center from Aug 24 to Nov 23, with hands-on activities & play-based learning designed for kids 8 & under.

Fri, Oct 18, 10:15am - 11:15am
Anderson Public Library - Sauer Room
Accessible Chair Yoga fosters strength, peace, and well-being through mindful movement and breath.

Fri, Oct 18, 10:30am - 11:30am
Anderson Public Library
For preschoolers, siblings, and their caregivers, this program supports developing early literacy skills through stories, songs, rhymes, and more. Designed for ages 3-6.

Sat, Oct 19, All day
Anderson Public Library
Anderson Public Library is excited to host this interactive exhibit from the Kentucky Science Center from Aug 24 to Nov 23, with hands-on activities & play-based learning designed for kids 8 & under.

Mon, Oct 21, All day
Anderson Public Library
Anderson Public Library is excited to host this interactive exhibit from the Kentucky Science Center from Aug 24 to Nov 23, with hands-on activities & play-based learning designed for kids 8 & under.

Mon, Oct 21, 3:30pm - 5:30pm
Anderson Public Library - Anderson Room
Join us each month for a program decided on by teens for teens!

Mon, Oct 21, 6:00pm - 7:00pm
Anderson Public Library - Sauer Room
Practice healthy habits and mindfulness with Yoga. Click the "Yoga for You" link above to learn more about the class and to review the participation waiver.
This event is full

Tue, Oct 22, All day
Anderson Public Library
Anderson Public Library is excited to host this interactive exhibit from the Kentucky Science Center from Aug 24 to Nov 23, with hands-on activities & play-based learning designed for kids 8 & under.

Tue, Oct 22, 10:30am - 11:15am
Anderson Public Library
For toddlers 12-36 months and their caregivers, this program supports developing early literacy skills through stories, songs, rhymes, and more.

Tue, Oct 22, 11:00am - 12:00pm
Anderson Public Library
We will use simple no sew techniques to create a sock gnome that can be customized for each season, all it takes is some stuffing, a few socks, and you!

Tue, Oct 22, 6:00pm - 7:00pm
Anderson Public Library
We will use simple no sew techniques to create a sock gnome that can be customized for each season, all it takes is some stuffing, a few socks, and you!

Wed, Oct 23, All day
Anderson Public Library
Anderson Public Library is excited to host this interactive exhibit from the Kentucky Science Center from Aug 24 to Nov 23, with hands-on activities & play-based learning designed for kids 8 & under.

Wed, Oct 23, 3:30pm - 5:30pm
Anderson Public Library - Anderson Room
Learn some simple cross stitching. Additional self guided stations are origami cranes and pumpkin art. If you want to bring in your own project to work on, there's a space for that too!

Cancelled
Wed, Oct 23, 6:30pm - 8:00pm
Anderson Public Library
Join us for some dedicated reading time! Those interested can participate in a brief share time to discuss what you are reading and how you like it.

Wed, Oct 23, 6:30pm - 8:00pm
Anderson Public Library - Sauer Room
Join us as we watch Scooby-Doo in honor of Spooky Season. Light Snacks provided. Ages 18-25.

Thu, Oct 24, All day
Anderson Public Library
Anderson Public Library is excited to host this interactive exhibit from the Kentucky Science Center from Aug 24 to Nov 23, with hands-on activities & play-based learning designed for kids 8 & under.

Thu, Oct 24, 6:00pm - 7:00pm
Anderson Public Library - Anderson Room
Join us as we launch the Zillennial Book Club! We will be discussing Listen for the Lie by Amy Tintera. We will be discussing the book in October. Ages 18-40.

Fri, Oct 25, All day
Anderson Public Library
Anderson Public Library is excited to host this interactive exhibit from the Kentucky Science Center from Aug 24 to Nov 23, with hands-on activities & play-based learning designed for kids 8 & under.

Fri, Oct 25, 10:15am - 11:15am
Anderson Public Library - Sauer Room
Accessible Chair Yoga fosters strength, peace, and well-being through mindful movement and breath.

Fri, Oct 25, 10:30am - 11:30am
Anderson Public Library
For preschoolers, siblings, and their caregivers, this program supports developing early literacy skills through stories, songs, rhymes, and more. Designed for ages 3-6.

Sat, Oct 26, All day
Anderson Public Library
Anderson Public Library is excited to host this interactive exhibit from the Kentucky Science Center from Aug 24 to Nov 23, with hands-on activities & play-based learning designed for kids 8 & under.

Sat, Oct 26, 9:00am - 2:00pm
Friends Building
The Friends of the Anderson Public Library Book Sales are located at the Friends building behind the library.

Mon, Oct 28, All day
Anderson Public Library
Anderson Public Library is excited to host this interactive exhibit from the Kentucky Science Center from Aug 24 to Nov 23, with hands-on activities & play-based learning designed for kids 8 & under.

Mon, Oct 28, 3:30pm - 5:30pm
Anderson Public Library - Anderson Room
Join us as we discuss Howl's Moving Castle, When Marnie Was There, and Kiki's Delivery Service. We will discuss the differences in storytelling and the choices made while adapting the books to screen.

Mon, Oct 28, 6:10pm - 7:10pm
Anderson Public Library - Sauer Room
Practice healthy habits and mindfulness with Yoga. Click the "Yoga for You" link above to learn more about the class and to review the participation waiver.

Tue, Oct 29, All day
Anderson Public Library
Anderson Public Library is excited to host this interactive exhibit from the Kentucky Science Center from Aug 24 to Nov 23, with hands-on activities & play-based learning designed for kids 8 & under.

Tue, Oct 29, 10:30am - 11:15am
Anderson Public Library
For toddlers 12-36 months and their caregivers, this program supports developing early literacy skills through stories, songs, rhymes, and more.

Tue, Oct 29, 6:00pm - 7:00pm
Anderson Public Library - Anderson Room
Come join us as we dive into a new world every month! Our book club is where literature lovers gather to explore captivating stories, share insights, and connect over the magic of reading.

Wed, Oct 30, All day
Anderson Public Library
Anderson Public Library is excited to host this interactive exhibit from the Kentucky Science Center from Aug 24 to Nov 23, with hands-on activities & play-based learning designed for kids 8 & under.

Wed, Oct 30, 3:30pm - 5:30pm
Anderson Public Library - Anderson Room
Join us as we watch the first few episodes of Gravity Falls. Create your own Bingo Card using the word bank provided and play as you watch.

Wed, Oct 30, 6:30pm - 8:00pm
Anderson Public Library - Sauer Room
Join us as we watch Slender Man in honor of Spooky Season. Light Snacks provided. Ages 18-25.

Thu, Oct 31, All day
Anderson Public Library
Anderson Public Library is excited to host this interactive exhibit from the Kentucky Science Center from Aug 24 to Nov 23, with hands-on activities & play-based learning designed for kids 8 & under.

Thu, Oct 31, 10:30am - 12:00pm
Anderson Public Library - Anderson Room
Join us for a little Halloween fun starting with a story & song (or two), trick-or-treating through the library, and activities! Costumes welcome.

Fri, Nov 01, All day
Anderson Public Library
Anderson Public Library is excited to host this interactive exhibit from the Kentucky Science Center from Aug 24 to Nov 23, with hands-on activities & play-based learning designed for kids 8 & under.

Fri, Nov 01, 10:15am - 11:15am
Anderson Public Library - Sauer Room
Accessible Chair Yoga fosters strength, peace, and well-being through mindful movement and breath.

Sat, Nov 02, All day
Anderson Public Library
Anderson Public Library is excited to host this interactive exhibit from the Kentucky Science Center from Aug 24 to Nov 23, with hands-on activities & play-based learning designed for kids 8 & under.

Sat, Nov 02, 1:00pm - 4:00pm
Anderson Public Library - Sauer Room
Join us for a Craft Supply Swap! Bring your gently used craft supplies and trade them for something new to inspire your creativity. Yarn, fabric, beads and more, there’s something for everyone!

Mon, Nov 04, All day
Anderson Public Library
Anderson Public Library is excited to host this interactive exhibit from the Kentucky Science Center from Aug 24 to Nov 23, with hands-on activities & play-based learning designed for kids 8 & under.

Mon, Nov 04, 3:30pm - 5:30pm
Anderson Public Library - Anderson Room
Join us as we start an anime series that you voted on!

Mon, Nov 04, 6:00pm - 7:00pm
Anderson Public Library - Sauer Room
Practice healthy habits and mindfulness with Yoga. Click the "Yoga for You" link above to learn more about the class and to review the participation waiver.

Tue, Nov 05, All day
Anderson Public Library
Anderson Public Library is excited to host this interactive exhibit from the Kentucky Science Center from Aug 24 to Nov 23, with hands-on activities & play-based learning designed for kids 8 & under.

Wed, Nov 06, All day
Anderson Public Library
Anderson Public Library is excited to host this interactive exhibit from the Kentucky Science Center from Aug 24 to Nov 23, with hands-on activities & play-based learning designed for kids 8 & under.

Wed, Nov 06, 3:30pm - 5:30pm
Anderson Public Library - Anderson Room
Join us as we play through a horror campaign! Players of all levels of experience are welcome. Pre-done character sheets are available.

Thu, Nov 07, All day
Anderson Public Library
Anderson Public Library is excited to host this interactive exhibit from the Kentucky Science Center from Aug 24 to Nov 23, with hands-on activities & play-based learning designed for kids 8 & under.

Thu, Nov 07, 11:00am - 12:00pm
Anderson Public Library - Anderson Room
We will transform everyday silverware into one of a kind place card holders, perfect for your holiday season meals!

Thu, Nov 07, 6:00pm - 7:00pm
Anderson Public Library - Anderson Room
We will transform everyday silverware into one of a kind place card holders, perfect for your holiday season meals!

Fri, Nov 08, All day
Anderson Public Library
Anderson Public Library is excited to host this interactive exhibit from the Kentucky Science Center from Aug 24 to Nov 23, with hands-on activities & play-based learning designed for kids 8 & under.

Fri, Nov 08, 10:15am - 11:15am
Anderson Public Library - Sauer Room
Accessible Chair Yoga fosters strength, peace, and well-being through mindful movement and breath.